Reasons Why People Gain Weight
Another name for weight loss is physical fitness.Weight loss is the process of shedding off the body mass. This shedding of mass can be as a result f shedding of fluids and fats from the body. Weight loss can occur due to different reasons. You may lose the body mass voluntarily or involuntarily. involuntarily is when you don’t want to and can be caused by stress or malnutrition among others. Losing weight voluntary may involve an individual dieting, taking hormones, or exercising among others.
The weight loss physicians may prescribe so many weight loss medications. You may have different reactions on medicine for every individual. Therefore, the physician will tend to prescribe different kind of medications because there are varying underlying weight problem for every person. There are different reasons as to why people gain weight.
Some people may gain weight because they have a slow metabolic reaction. You will therefore chose a method that will work for this. You may also hit an age where you can find it impossible to shed weight anymore. You will get a specific medication for the same. The medication may tend to suppress the appetite and at the same time, it may boost the metabolism. One of the most preferred medication for this is the phentermine. However, if this will not work for you, you can ask the physician to prescribe another medication.
You may also have some carbs cravings that may lead to weight gain. There are those people who are not comfortable without taking carbs. Some of the carbs available may be sugar, wheat products and Most of people will gain weight especially when they take them in the evening. You may not need food that has energy because you will end up not using the energy they give since you will not be active during the night. You can get information about the ideal food to eat in the evening. When you take the medication, you will end up reducing the carbs cravings.
There are those people who will tend to crave for specific type of foods when it is that time of the month when they are receiving their cycle. Some of the food that is mostly craved is chocolate and sweets. You may stop this by taking medication that will focus on that. The medicine may also eliminate bloating, hair that you don’t want as well as acne.
Stress eating is a common reason why people gain weight. You may end up eating too much when you are faced by stress.People stress eat by eating large portions. Most people will run to the food that may give them comfort. You may get medicine that will reduce that. You may take medicine to control the portions of food that you take,. there are people who tend to eat too much food even when they are not hungry. There are those ho will be stress later. You may acquire medication for this behavior. You will therefore be in a position to reduce the portions that you are taking and you will see changes through weight loss.